Wednesday, June 9, 2010

ANTI -AGING SECRET TIPS 19

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Increasing cell turnover slows down due to increasing age and unhealthy lifestyle will cause premature aging, old skin cells to survive on the skin surface makes the skin fresh not shabby. The skin will contract each time when you smile, laugh or frown, it emerged over time will cause the fine lines on the face and then into the wrinkles on the forehead, eyebrows, around the eyes and mouth. This process usually began around age 25  everyone has a pattern which has a slow process, but there are also fast There are 19 tips on care for premature aging 1. done as early as possible, by applying the advances of medical technology to detect, prevent and treat, restore age-related dysfunction, disorders and diseases. Irritable 

2. 3. avoid excessive stress 4. regular diet 5 exercise. 6. Consumption of supplements can prevent premature aging 7. lifestyle factors 8. Eat in moderation. 9. Do most dangerous 10. Do not drink alcoholic 11. Do not use this drug is the most dangerous way of life for aging skin 12. Consumption of vegetables and fruit. 13.drink 2 liters of water a day 14. think calmly and avoid stress 15 sleeping enough regular exercise is a surefire way inhibit aging healthy vegetarian lifestyle as well and have a longer life. 16. anti product consumption oksidant 17. anti-aging supplements 18.Detoksifikasi and perform rejuvenation from outside such as botox or a facelift is a way to prevent skin aging from the outside, and modulation of hormone by stimulating hormones in the body again. 19.terapi hormone. That is how anti-aging and tips to stay young . .